SMART SNACKING: YOUR GUIDE TO 100 CALORIE BITES

Want a craving for hunger without knocking off your diet goals? Dive into the world of delicious 100-calorie bites! These tiny treats are loaded with flavor and assist you in remaining on track. Let's a few ideas to get your taste buds tingling: * Bite-sized fruits paired with a dollop of nut butter * Hard-boiled eggs sprinkled with salt and pepp